Spaghetti with meat sauce, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spaghetti with meat sauce, frozen entree are listed below.
Water
|
77.82 g
|
77.82
|
g
|
77.82%
|
Energy (calorie)
|
90 kcal
|
90
|
kcal
|
|
Energy (joule)
|
377 kJ
|
377
|
kJ
|
|
Protein
|
5.05 g
|
5.05
|
g
|
5.05%
|
Total lipid (fat)
|
1.01 g
|
1.01
|
g
|
1.01%
|
Ash
|
0.88 g
|
0.88
|
g
|
0.88%
|
Carbohydrate, by difference
|
15.24 g
|
15.24
|
g
|
15.24%
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
1.8%
|
Sugars, total
|
2.6 g
|
2.6
|
g
|
2.6%
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
1.25 mg
|
1.25
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
49 mg
|
49
|
mg
|
0.05%
|
Potassium, K
|
144 mg
|
144
|
mg
|
0.14%
|
Sodium, Na
|
238 mg
|
238
|
mg
|
0.24%
|
Zinc, Zn
|
0.51 mg
|
0.51
|
mg
|
|
Copper, Cu
|
0.125 mg
|
0.125
|
mg
|
|
Manganese, Mn
|
0.213 mg
|
0.213
|
mg
|
|
Selenium, Se
|
11.9 µg
|
11.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
5.4 mg
|
5.4
|
mg
|
0.01%
|
Thiamin
|
0.122 mg
|
0.122
|
mg
|
|
Riboflavin
|
1.333 mg
|
1.333
|
mg
|
|
Niacin
|
0.177 mg
|
0.177
|
mg
|
|
Pantothenic acid
|
0.071 mg
|
0.071
|
mg
|
|
Vitamin B-6
|
0.07 mg
|
0.07
|
mg
|
|
Folate, total
|
46 µg
|
46
|
µg
|
|
Folic acid
|
37 µg
|
37
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
72 µg
|
72
|
µg
|
|
Choline, total
|
12.2 mg
|
12.2
|
mg
|
0.01%
|
Vitamin B-12
|
0.06 µg
|
0.06
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
104 µg
|
104
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
174 IU
|
174
|
IU
|
|
Lycopene
|
3200 µg
|
3200
|
µg
|
|
Lutein + zeaxanthin
|
7 µg
|
7
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.5 mg
|
0.5
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.7 µg
|
0.7
|
µg
|
|
Fatty acids, total saturated
|
0.35 g
|
0.35
|
g
|
0.35%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.224 g
|
0.224
|
g
|
0.22%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
0.002
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.092 g
|
0.092
|
g
|
0.09%
|
20:0 eicosanoic, arachidic fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:0 saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.33 g
|
0.33
|
g
|
0.33%
|
14:1 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.024 g
|
0.024
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.297 g
|
0.297
|
g
|
0.30%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.32 g
|
0.32
|
g
|
0.32%
|
18:2 undifferentiated
|
0.287 g
|
0.287
|
g
|
0.29%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.003 g
|
0.003
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
6 mg
|
6
|
mg
|
0.01%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.079 g
|
0.079
|
g
|
0.08%
|
Threonine
|
0.21 g
|
0.21
|
g
|
0.21%
|
Isoleucine
|
0.24 g
|
0.24
|
g
|
0.24%
|
Leucine
|
0.44 g
|
0.44
|
g
|
0.44%
|
Lysine
|
0.204 g
|
0.204
|
g
|
0.20%
|
Methionine
|
0.073 g
|
0.073
|
g
|
0.07%
|
Cystine
|
0.101 g
|
0.101
|
g
|
0.10%
|
Phenylalanine
|
0.292 g
|
0.292
|
g
|
0.29%
|
Tyrosine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Valine
|
0.265 g
|
0.265
|
g
|
0.26%
|
Arginine
|
0.267 g
|
0.267
|
g
|
0.27%
|
Histidine
|
0.141 g
|
0.141
|
g
|
0.14%
|
Alanine
|
0.218 g
|
0.218
|
g
|
0.22%
|
Aspartic acid
|
0.39 g
|
0.39
|
g
|
0.39%
|
Glutamic acid
|
1.848 g
|
1.848
|
g
|
1.85%
|
Glycine
|
0.215 g
|
0.215
|
g
|
0.22%
|
Proline
|
0.593 g
|
0.593
|
g
|
0.59%
|
Serine
|
0.277 g
|
0.277
|
g
|
0.28%
|
Hydroxyproline
|
0.004 g
|
0.004
|
g
|
|